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company directoryWhat are some of their really bad habits? Well for one, NOT bending the knees enough; which results in a lot of impact around the ankles and knees. And two, developing the practice of landing with the heel
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What are some of their really bad habits? Well for one, NOT bending the knees enough; which results in a lot of impact around the ankles and knees. And two, developing the practice of landing with the heel
